25 Ways to Relax Today

Tension is who you think you should be. Relaxation is who you are. -Chinese Proverb

This weekend we’d like to you invite you to release all your tension and worries, and relax! Don’t forget to RSVP, to yourself, and make this a priority. Not sure what to do? We’ve compiled a helpful list to guide you.

1. Release technology for an hour, a day, the whole weekend, whatever you can realistically spare.
2. Meditate.
3. Take a long walk.
4. Drive to the beach and sink your toes in the sand, or if you aren’t near one, spend some time in a nature preserve.
5. Take a nap.
6. Read a good book.
7. Get a manicure.
8. Plan a getaway.
9. Have a lunch date with a friend.
10. Do something creative.
11. Take a bath. Light some candles.
12. Dance!
13. Spend time with your pets.
14. Cozy up in a blanket with a cup of hot something.
15. Order takeout.
16. Declutter your workspace.
17. Make a Gratitude List.
18. Go to a Yoga Class.
19. Watch the sunset.
20. Plant flowers or fresh herbs.
21. Eat dark chocolate.
22. Laugh – go to a comedy club, or watch a funny sitcom or movie.
23. Spend some time alone.
24. Participate in Random Acts of Kindness.
25. Sit in your Favorite Massage Chair!!

We believe relaxation is absolutely essential for your well-being!  If sitting in a massage chair sounds like a divine way to relax to you, we can help.  Please call us today at 803-574-9474 and we will help you find the most perfect massage chair for your needs and budget!  

~Namaste!~